[postlink]
http://realcommunitycscc.blogspot.com/2011/07/volleyball-conditioning.html[/postlink]
http://www.youtube.com/watch?v=nhDghFxxNH0endofvid
[starttext]
You never know who you'll find hitting the weights at Columbus State. Real Community takes a look at how one team is trying to beef up its action on a court by racking up barbell plates in the weight room.
[endtext]
[starttext]
You never know who you'll find hitting the weights at Columbus State. Real Community takes a look at how one team is trying to beef up its action on a court by racking up barbell plates in the weight room.
[endtext]
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